Omaha Steaks - Cooking Charts

Omaha Steaks Roast Cooking Chart

Sear and Slow Roast Method: Thaw roasts 24-48 hours in refrigerator. Preheat the oven to 250°F. Lightly oil and season roast. Sear roasts in a large pan, with small amount of oil, or on the grill for 2-3 minutes on each side or until well browned. Place the roast on an elevated rack in a roasting pan. Refer to cooking times below and use a kitchen thermometer. Allow 15-20 minutes resting time before serving.

The cooking times below are in minutes and based on fully thawed roasts.
  • 2 lb. Filet Mignon Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 1 - 1 hr 5 min
    Medium Rare 130 - 140 1 hr 5 min - 1 hr 15 min
    Medium 140 - 150 1 hr 15 min - 1 hr 25 min
    Well 60 - 170 1 hr 35 min - 1 hr 45 min
  • 3 lb. Filet Mignon Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 1 - 1 hr 10 min
    Medium Rare 130 - 140 1 hr 10 min - 1 hr 20 min
    Medium 140 - 150 1 hr 20 min - 1 hr 30 min
    Well 160 - 170 1 hr 45 min - 1 hr 55 min
  • 4 lb. Filet Mignon Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 1-1 hr 10 min - 1 hr 20 min
    Medium Rare 130 - 140 1 hr 20 min - 1 hr 30 min
    Medium 140 - 150 1 hr 30 min - 1 hr 40 min
    Well 160 - 170 1 hr 50 min - 2 hrs
  • 4 lb. Prime Rib Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 2 hrs 15 min - 2 hrs 30 min
    Medium Rare 130 - 140 2 hrs 30 min - 2 hrs 45 min
    Medium 140 - 150 2 hrs 45 min - 3 hrs
    Well 160 - 170 3 hrs 30 min - 4 hrs
  • 6 lb. Prime Rib Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 2 hrs 45 min - 3 hrs 15 min
    Medium Rare 130 - 140 3 hrs 15 min - 4 hrs
    Medium 140 - 150 4 hrs - 4 hrs 30 min
    Well 160 - 170 5 hrs - 5 hrs 30 min
  • 8 lb. Prime Rib Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 3 hrs 15 min - 3 hrs 45 min
    Medium Rare 130 - 140 3 hrs 45 min - 4 hrs 30 min
    Medium 140 - 150 4 hrs 30 min - 5 hrs
    Well 160 - 170 5 hrs 30 min - 6 hrs
  • 1.5 lb. Tri-Tip Sirloin Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 40-45 min
    Medium Rare 130 - 140 45-60 min
    Medium 140 - 150 1 hr - 1 hr 15 min
    Well 160 - 170 1 hr 35 min - 1 hr 45 min
  • 1.5 lb. Ribeye Crown Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 8-10 min
    Medium Rare 130 - 140 10-12 min
    Medium 140 - 150 12-14 min
    Well 160 - 170 14-20 min
  • 2 lb. Chuck Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 1 hr 20 min - 1 hr 30 min
    Medium Rare 130 - 140 1 hr 30 min- 1 hr 45 min
    Medium 140 - 150 1 hr 50 min - 2 hrs
    Well 160 - 170 2 hrs +
  • 5 lb. Eye of Round Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130 3 hrs - 3 hrs 15 min
    Medium Rare 130 - 140 3 hrs 15 min - 3 hrs 20 min
    Medium 140 - 150 3 hrs 20 min - 3 hrs 25 min
    Well 160 - 170 3 hrs 25 min - 3 hrs 30 min
  • 2.25 lb. Pork Loin Roast
    Doneness Internal Temp. Cook Time
    (time in minutes)
    Rare 120 - 130
    Medium Rare 130 - 140
    Medium 140 - 150 1 hr 20 min - 1 hr 25 min
    Well 160 - 170 1 hr 25 min - 1 hr 30 min
*Verify degrees of doneness by using a kitchen thermometer. Above times are approximate.
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