About the Product

Description

Ketogenic Diet, Low Sodium, Paleo Diet
These premium-grade Steelhead Trout are sustainably raised in the United States, and then hand trimmed into perfect boneless fillets before they are flash frozen. Packed with protein and Omega 3s, their delicate texture and mild flavor makes them ideal for many different cooking methods and recipes.
  • Premium grade, boneless fillets
  • Sustainably raised in the U.S.
  • Packed with protein & Omega 3s
  • Delicate texture & mild flavor
  • Very forgiving to cook

Preparation

The cooking times below are in minutes and based on using fully thawed products. All times are approximate. Cook until fish is opaque throughout without over cooking.

Thaw in refrigerator. When thawing, remove from plastic packaging. Cover and refrigerate below 38°F. Once thawed, cook, and consume within one to two days.

GRILL: Preheat grill to medium heat. Clean and brush grill grates with oil. Season fillets as desired. Wrap Trout fillets in foil. Grill on the first side for 3-4 minutes. Flip, then grill another 3-4 minutes on the second side. The fillets are done when they are opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

PAN SAUTÉ: Preheat pan to medium heat. Place 2 T. oil or butter in skillet and fillets, skin side down. Sauté, covered, on the first side for 3-4 per minutes. Flip, and sauté; for an additional 3-4 minutes on the second side. The fillets are done when they are opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

BAKE: Preheat oven to 400°F. Pat fillets dry and season liberally. Place on an oven safe pan and bake for 10 minutes. The fillets are done when they are opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

BROIL: Preheat broiler to high heat. Pat fillets dry and season liberally. Place on an oven safe pan on highest rack and broil, uncovered, for approximately 3-5 minutes. The fillets are done when they are opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

Shipping

*Express Shipping
Your package will arrive in 2-3 business days. Orders placed after 9:00 a.m. CT on Wednesday will arrive the following week.
*Rush Shipping
Order by 9:00 a.m. CT on weekdays and your package will arrive in the afternoon on the next business day. Rush Shipping is available Monday - Friday for delivery Tuesday - Saturday.
*Saturday Rush Shipping
Order by 9:00 a.m. CT on Friday's and your package will arrive in the afternoon on Saturday. Saturday Rush Shipping is available Thursday 9:00 a.m. CT - Friday 9:00 a.m. CT for Saturday delivery. Offer does not include surcharges for deliveries to Alaska, Hawaii, Canada, Puerto Rico and the Virgin Islands. Some destinations may not qualify for Express and Rush shipping, please confirm your delivery date in the checkout. Gift Baskets and Wine are not included for Express, Rush, or Saturday shipping. This offer cannot be combined with any other offer and is not valid on pending or prior purchases.

Reviews

4.67 / 5 stars
#3223HZR

Steelhead Trout Fillets

4 (4 oz.) fillets
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