How to Bake Halibut
- by Omaha Steaks
- Last updated Aug 24, 2023
Exceptionally lean with a delicately sweet, luscious flavor, Omaha Steaks Wild Halibut Fillets offer a marvelous seafood experience at home. Wild-caught off the Pacific coast and flash-frozen within hours, these fillets are individually vacuumed-sealed for maximum freshness and flavor. Low in fat and sodium, while also providing a great source of protein, halibut fillets are the perfect fish for an easy and healthy meal. Follow the step-by-step guide below to learn how to bake halibut perfectly every time.
How to Bake Halibut
Baking halibut is one of the easiest methods to achieve perfectly cooked fish, no flipping is required!
1. Thaw Halibut
Before baking your halibut fillets, you can thaw them using one of two methods. To thaw in the refrigerator, unpack the desired number of fillets and place them in the refrigerator overnight. For faster thawing, unpackage fillets and place them in a sealable plastic bag. Remove as much air from the bag as possible and immerse in cold water for approximately 30 minutes. Once thawed, cook, and consume within 1-2 days.
2. Preheat oven to 400°
Preheat your oven to 400°F while you prepare your halibut.
3. Season Halibut
It’s important to keep in mind that halibut is a very lean fish that is low in fa and can cause dry out easier than other types of fish. To avoid drying out your fish, simply brush each fillet lightly with melted butter or olive oil. This helps to infuse flavor and retain the moisture, ensuring each bite will be as succulent as the last. Season each fillet with your favorite seafood seasoning, or try our Seafood Rub with Citrus and Herb.
4. Bake Halibut
Place each fillet on a foil-lined baking sheet and bake for a short 12-14 minutes until the internal temperature reaches 145°F and you see they are opaque throughout. Check out our expert seafood cooking chart guide for details on cooking your favorite fish.
Other Ways to Cook Halibut
Editor’s Note: This post was updated in May 2022 for freshness and comprehensiveness.
