How to Cook Mahi Mahi
- by Omaha Steaks
- Last updated Aug 24, 2023
Firm, meaty, and undeniably sweet – Omaha Steaks Mahi Mahi are remarkably delicious and can be prepared in several different ways. With each bite, you’ll get a robust and mild flavor making it a favorite choice for seafood lovers everywhere. These fillets are frozen the day of catch to preserve ocean-fresh flavors when delivered to your door. Follow along to find out just how many ways to spin your mahi mahi.
Prepping Mahi Mahi
Before cooking your mahi mahi fillets it is very important to thoroughly thaw your fish. We recommend thawing them in the refrigerator overnight. For faster thawing, remove the desired number of fillets from plastic packaging and place them in a sealable plastic bag. Remove as much air from the bag as possible and submerge under cold water for approximately 30 minutes.
Seasoning Mahi Mahi
Mahi mahi is coveted for its mild, sweet flavor but can easily become overpowered if paired with bold or extra flavor options. Season lightly immediately before cooking with our Signature Seafood Rub, your favorite seasoning, or a homemade marinade.
How to Bake Mahi Mahi
When you want to build your confidence in cooking fish, baking is the best way to begin. Baking is an effortless way to ensure your mahi mahi is cooked throughout, no flipping or turning is required. With a preheated oven and 15 minutes, you’ll be dining on fish perfection time after time.
Get the gude: How to Bake Mahi Mahi
How to Grill Mahi Mahi
Have a craving to grill something new and different that is sure to impress your guest? Mahi mahi is the ultimate fish to grill thanks to its dense and firm texture. With just 5-7 minutes per side, you will be set for a paradise meal at home in no time.
Get the guide: How to Grill Mahi Mahi
How to Pan Sauté Mahi Mahi
Whether you crave that mouthwatering sizzle or if you only need to cook one or two mahi mahi, pan sautéing is the way to go. With a trusty pan and a splash of oil to keep your fish from sticking, you’ll be enjoying the sweet taste of mahi mahi before you know it.
Get the guide: How to Pan Sauté Mahi Mahi
No matter which way you decide to cook your mahi mahi, check out our expert seafood cooking chart for details on how to cook all of your seafood cravings to perfection.